Teeth Whitening After Care
So you have made the important decision of whitening your teeth and go through the process. Regardless of where you had your teeth whitened, you will still need the aftercare that will ensure that your teeth remain healthy and white. You will be naturally happy with the results you get from the whitening process because you can now flash that confident smile exposing the pearly white teeth. Studies have indicated that whitened teeth have a lifespan of about 6 to 9 months but this period can either be shortened or lengthened depending on a number of factors. It is obvious that you would want the whitening to last long and below are some tips to maintain the white teeth for a long period of time.
First, you need to understand that the purpose of the whitening process is to remove the particles that are responsible for the stains on your teeth and while the process will be successful in this, new stains can easily occur again because of neglect or as a result of some factors. Some of these factors include the foods and drinks we eat. While losing the whiteness is inevitable we can delay the staining process. The proper aftercare can ensure that your teeth remain pearly white as long as 18 months and longer.
Taking care of your teeth does not need instructions from a dentist; you should have a home kit that ensures you maintain healthy, clean white teeth. Start with whitening toothpaste to maintain the shine, an effective toothbrush and floss. Some of these products will not only keep your mouth fresh, but they will have whitening agents which keep the teeth white. Make it a regular practice to use these products especially after consuming foods that are notorious in teeth staining. When you expose your teeth to staining foods for long, the longer they will have negative effects on them.
With the above information, it is clear that the best way to maintain the white teeth is avoiding or reducing the foods that are known to cause the most staining. Some types of food such as berries, curry dishes, pasta, gravy, mustard, soy sauce, tomato-based sauces, ketchup and drinks such as tea, red wine, sodas and coffee are more likely to stain your teeth. Some of these foods and drinks are part of our lives and living without them is quite difficult, however, you can reduce their intake and in some cases, use straws to reduce the contact of the drinks with your teeth.
If you are a smoker, you should understand that smoking is one of the reasons why your teeth were stained. Smoking causes a yellowish stain on your teeth and is one of the reasons why the lifespan of the whitening will be reduced. This could be a great time to stop smoking because the smoke will greatly compromise the whiteness and take you back to the whitening process again in addition to affecting your health negatively. Another thing that might cause staining to your white teeth is the use of cosmetics such as lipstick. It is therefore important that you choose your lipstick carefully and avoid contact with teeth.
Most people who have gone through the professional process of teeth whitening will get advice on the aftercare to maintain the whitening. One of the tips the dentists will give is to apply different products such as mousse and gels to maintain the results of the procedure. For those who quit coffee and smoking the use of whitening trays and gels will assist a great deal in the elimination of the staining pores.
Apart from all the efforts that are geared towards the maintenance of the whiteness, there are also other aftercare instructions which will help in ensuring that you are comfortable. To start with, you should avoid drinking cold or hot drinks at least for the next 24 to 48 hours. This will however highly depending on how sensitive your teeth will be. The sensitivity can be dealt with through the use of desensitizing gels. Avoid acidic foods and drinks and most importantly, always clean your teeth using whitening products which will ensure that the whitening is maintained for a longer period of time.